T’s been suffering from a little colic off late. So I decided to put together a gripe water recipe to soothe his little troubled tum. Most mums are aware that Ajwain (carom seeds) is an old ‘Naani ka Nuskha’ for easing colic. Here’s a combination of a few other ingredients that have seemed to help.
- Dil (shepu, savaa)
- Ajwain (carom seeds)
- Saunf (fennel seeds)
- Adrak (ginger)
- A little bit of sugar (optional)
Put the ingredients together and bring to a boil. Let the mix cool. Strain and give spoonfuls (10ml) through the day. on some days I also mix a bit in his regular water that he has from the sippy cup.