Superfood Toddler Brekkie!

This one is SO simple I cannot believe I did not think of combining these two super foods together for Trilok earlier. Sometimes the obvious is just right there staring back at me and I blissfully avoid it. Thankfully not anymore, not for these two at least.

Avocado and Eggs. Combining them is not rocket science and there could be so many different ways of doing it. I’ve picked the easiest for this quick fix breakfast recipe.

Avocado and Eggs Scramble

Avo

Ingredients:

  • A wedge of fresh ripe Avocado, cut and coarsely mashed
  • One egg
  • Salt
  • Pepper
  • 1 tbsp milk
  • Olive oil

eggsMethod:

  • Coarse mash the avocado and beat the egg and milk into the mash
  • Make scrambled eggs as you would normally do
  • Season with salt and pepper and serve warm
  • Garnish with cheese (optional)

2 thoughts on “Superfood Toddler Brekkie!

    • Hi, Thank you for writing in. The best way to know when the Avocado is ripe is when the skin goes dark outside and it’s soft to the touch. An unripe Avocado will be tough and green on the outside and an over ripe one will be squishy to the touch and purple brown on the outside. You’re best bet is to go with one which has gone dark and is soft. Please click on the link to check this visual guide for reference: https://www.pinterest.com/pin/362469469979658532/

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